Steps to Make Any-night-of-the-week Kale Patties

Hello everybody, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Recipe of Award-winning Kale Patties. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Kale Patties, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Kale Patties delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Kale Patties is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Kale Patties using 14 ingredients and 5 steps. Here is how you cook that.

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Ingredients and spices that need to be Make ready to make Kale Patties:

1. 2 cup fresh organic Kale
2. 1 cup diced Organic Onion
3. 1 cup diced Organic Green/Red Pepper
4. 1 cup chopped Portobello Mushrooms
5. 1 cup diced Roma Tomatoes
6. .5 cup diced Butternut Squash
7. 2 tsp Sea Salt
8. 2 tsp Onion Powder
9. 2 tsp Basil
10. 2 tsp Oregano
11. 1 tsp powdered Cayenne Pepper
12. 2 tbsp Grapeseed Oil
13. 1.5 cup Garbanzo Bean Flour
14. 1-2 cup Spring Water

Instructions to make to make Kale Patties

1. Mix all vegetable ingredients in container and place in refrigerator.
2. Carefully dice fresh Butternut Squash. Use large sharp knife and use extreme caution because this veggie is very tough! Coat the squash in light salt, pepper and grape-seed oil then bake in a non-stick dish for around 25-30 min on 400 degrees.
3. Combine cooked squash with the rest of the vegetables set aside and then place the Garbanzo Bean flour in a medium bowl and slowly add spring water mixing slowly with whisk or fork. (My mixture has the consistency of a mixed egg.) Feel free to add a pinch of all seasonings to give your Kale Pattie a bolder taste!
4. Sauté all vegetables in a non-stick pan coated with grape-seed oil. Sauté on medium-high heat, stirring consistently until desired tenderness is achieved. Place in container and let cool or you can pour the Garbanzo Bean flour batter in the pan and finish the dish as if you were cooking a heavy loaded veggie omelette.
5. Once the sautéed veggies have cooled, combine with the Garbanzo Bean flour mixture. Shape the mixture into any size patties, sauté on medium heat for 5 min on each side and you are ready to SMASH! You have the option of either freezing them or cooking them right away.

While this is in no way the end all be all guide to cooking quick and easy lunches it's good food for thought. The expectation is that this will get your own creative juices flowing so you can prepare wonderful lunches for the family without the need to perform too horribly much heavy cooking in the approach.

So that's going to wrap this up with this exceptional food Easiest Way to Prepare Super Quick Homemade Kale Patties. Thanks so much for your time. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!