Step-by-Step Guide to Make Perfect Alkaline - Garbanzo Beans Stew (chick peas)

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we're going to prepare a special dish, Steps to Make Award-winning Alkaline - Garbanzo Beans Stew (chick peas). One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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To begin with this particular recipe, we have to prepare a few ingredients. You can have Alkaline - Garbanzo Beans Stew (chick peas) using 8 ingredients and 3 steps. Here is how you cook it.

Great snack or part of an entree’ for dinner.

Ingredients and spices that need to be Make ready to make Alkaline - Garbanzo Beans Stew (chick peas):

1. 1 1/2 cup garbanzo beans
2. 1 chopped medium red onion
3. 3 chopped green onions
4. 1/2 cup chopped reed, yellow, orange peppers
5. 1/4 cup chopped green peppers
6. 1 cup chopped portabella mushrooms
7. 4 tablespoons grape seed oil
8. Add sea salt, basil, cayenne pepper (season to taste)

Instructions to make to make Alkaline - Garbanzo Beans Stew (chick peas)

1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
2. Coat bottom of pot with grape seed oil over medium heat.
3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!

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